Archive for February, 2012

Youth Movement

Posted in Exercise, General, diabetes, health, weight loss

When you think of your adolescence, what immediately comes to mind? For some, the answer is obvious: Limitless potential, high-school sweethearts, championship games, hitting the books, long summer vacations and hanging around having fun with your buddies. For others, the answer is considerably different largely because of the stinging rejection they suffered having grown up [...]

Read the rest of this entry »


Waisting Away

Posted in Exercise, health, weight loss

When it comes to your health, do you think that all you have to concern yourself with is the numbers on the bathroom weight scale? If so, think again. According to a study by the American Cancer Society the larger your waist size, the greater your risk of death regardless of your actual weight. The [...]

Read the rest of this entry »