Marriage, coffee deprivation, and not being breast-fed as a child – these are just some surprising reasons for being overweight, according to a recent blog post from the University of Phoenix’s Nurse Practitioner School.   The list goes on to include sleep deprivation, prescription medication, stress, liquor intake, starving oneself, menopause, and pesticides. These are [...]

A new regulation that has just passed in B.C is a step in the right direction for those of us who are trying to make healthier food choices! The Ministry of Healthy Living and Sport announced that, as of September 30, 2009, restaurants in B.C will no longer be allowed to use trans fats in [...]